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Data Transfer Rate Converter

Mbps to MB/s and back, so internet plan speeds match what your downloads show

✨ Data Transfer Rate Converter

Mbps to MB/s and back, so internet plan speeds match what your downloads show. No data leaves your browser – every conversion happens locally.

Bits per second versus bytes per second

Connection speeds are sold in bits per second (Mbps, Gbps). Download dialogs and file managers show bytes per second (MB/s). One byte is 8 bits, so divide Mbps by 8 to get MB/s. All units here are decimal, so 1 Mbps is exactly 1,000,000 bits per second.

The converted figure is the ceiling, not what you'll see. TCP/IP overhead takes roughly 5–10%, and Wi-Fi, a busy server or a slow disk on the other end can take much more. Use the Internet Speed Test to see what your line actually delivers.

Data rate reference

1 Mbps125 KB/s
100 Mbps12.5 MB/s
1 Gbps125 MB/s
10 Gbps1.25 GB/s

Good to know

Mbps vs MB/s: the bits vs bytes trap

Internet speeds are advertised in Mbps (megabits per second). Download speeds in your browser show MB/s (megabytes per second). Divide Mbps by 8 to get MB/s. A '100 Mbps' plan gives you about 12.5 MB/s downloads.

Worked examples

A 300 Mbps fibre plan

Tops out at 37.5 MB/s. In practice downloads usually settle around 30–35 MB/s on a wired connection.

Downloading a 50 GB game

On 100 Mbps the theoretical time is 66.7 minutes. Plan for 75–80 once overhead is included.

Uploading a video

With 10 Mbps upload (1.25 MB/s), a 25 MB clip takes about 20 seconds.

Plan speed versus real download time

Each row converts an internet plan speed to MB/s, then works out the fastest possible time to download a 1 GB and a 10 GB file. Real downloads take longer, for the reasons covered above.

Plan speedMB/s1 GB file10 GB file
10 Mbps1.25 MB/s800 s (13.3 min)133.3 min
25 Mbps3.13 MB/s320 s53.3 min
50 Mbps6.25 MB/s160 s26.7 min
100 Mbps12.5 MB/s80 s13.3 min
200 Mbps25 MB/s40 s6.7 min
300 Mbps37.5 MB/s27 s4.4 min
500 Mbps62.5 MB/s16 s2.7 min
1 Gbps125 MB/s8 s1.3 min

Upload speed and the slowest link

Most home broadband is asymmetric, so the upload speed can be a fraction of the download speed. A plan sold as 100 Mbps might upload at 10 or 20 Mbps. When you're working out how long a video upload or a cloud backup will take, use the upload figure from your speed test, not the headline number.

The other mistake is assuming the plan is the bottleneck. A gigabit fibre line won't give 125 MB/s if the laptop is on older Wi-Fi, the cable is rated for 100 Mbps, or the drive you're saving to is slow. The slowest link in the chain sets the speed.

Frequently asked questions

Your plan is in Mbps (megabits). Your download manager shows MB/s (megabytes). Divide by 8. A 100 Mbps plan = ~12.5 MB/s maximum. Overhead, Wi-Fi, and server limits reduce it further.
Up to 5 Gbps theoretical, but real-world transfers are typically 300–400 MB/s depending on the drive.
8 Mbps. Multiply MB/s by 8 to get megabits per second. A download running at 5 MB/s is using 40 Mbps of your connection.
Yes. Network speeds use decimal prefixes, so 1 Gbps is exactly 1,000 Mbps, or 125 MB/s before overhead.

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